The WOD Handbook - 3rd Edition
By Peter Keeble
- Release Date: 2017-11-10
- Genre: Sports & Outdoors
Description
3rd Edition: If you are a fan of CrossFit you are going to love the WOD Handbook. All The Girls, Benchmark, Hero & Open WOD's are included and beautifully illustrated. It's the most comprehensive WOD guide in the world. Easy to follow workouts you can see.