How to Change the Way You Think

Awsome book!

So unbelievable, before I read thia book I actually came up with the same ideas and put those practices into my life. It doesn’t happen overnight & takes some work, but when u incorporate these practicves into your life, you will see unbelievable results. Anxiety, depression , negativity transform into happiness & positivity. Its absolutely amazing

Great book! It gave me the positive vibes I needed 😀😃😄

I really loved this book!!!!

Very good book!

Loved it! Really helps you see certain situations differently also helps you grow as a person. For a quick easy read has a lot of information.

This book is amazing! We all have room for improvement, and this book shows exactly what we all can improve on. As well as how to take responsibility for our actions. While building a system to hold ourselves accountable! If you feel depressed and gloomy but don’t know why this is the book for you!

This book was good but later on it became apparent that they are gearing this book to women or they have an issue with men. They make a lot of assumptions that “he/him” is the problem with no helping do chores around the house. I don’t think they understand that some men do most of the chores (cooking, cleaning, trash, etc.) compared to women in their house. Change your terms to be they/them so it applies to either side depending who is reading the book.

Short but deep and direct to the point.

Thank you. For taking your time to write this book! Even when I was down or upset you made it possible for me to redirect myself.