The Breath of Life: Integral Yoga Pranayama
By Swami Satchidananda
- Release Date: 2015-10-12
- Genre: Health & Fitness
Description
Step-by-step instruction in pranayama—-the yogic breathing practices, Levels I and II—-by Sri Swami Satchidananda. Detailed guidance in how to incorporate these most powerful of healing practices, for physical and mental purification and centering, into your daily routine. Suitable for complete beginners as well as more advanced students. 5" x 7" / 82 pages. Paper
