Goal Setting (Workbook Included): Goals and Motivation
By Martin Kaye
- Release Date: 2016-02-18
- Genre: Psychology
Description
Are you tired of all the over-hyped, positive thinking, self-help stuff out there?
If you are, then download this book today!
Only 8% of people who set goals actually achieve them. If you fall into the other 92%, you are probably familiar with the feelings of overwhelm, frustration and being stuck, that accompany the task of trying to reach your goals.
After experiencing many common pitfalls himself, Martin Kaye set out to find what prevented him from reach personal success, and what really works. He dove deep into the scientific research field of behavioral psychology and applied psychology, specifically the research done by world leading researchers on the topics of goal setting, motivation, willpower, habits and happiness, to create a complete, step-by-step, blueprint that includes all factors that impact the likelihood of achieving your goal.
Regardless of what your particular goal is, this book offers an evidence-based introduction to the world of goal setting and goal achievement, beyond New Thought ideas such as positive thinking, vision boards and affirmations. It will help you get started, and give you advice you can immediately put to practical use.
In this book you will learn:
- The THREE problems with self-help advice and life coaches
- The importance of using your strengths
- How to avoid the Rat Race
- How Motivation really works
- Why Positive Thinking leads to Negative Results
- How to use two simple daily routines
You also get a Workbook and Email Course with the TEN proven steps to creating a plan that leads to real results, to download and print out and use as a tool when setting your goals, as well as a companion on your journey towards your goals.
In addition you will get access to the Better Self Academy Facebook Group.
You're about to discover a scientific approach to setting and achieving your goals. Are you ready to take action?
Now get your hands on your copy!
Reviews
Quick and helpful read
4By tick tock clock topIt was a quick read and helpful but it was confusing to get to the free workbook because of the layout of the web page the link goes to.Goal Setting
2By Le EminenceWhere the heck is the bloody-friggin’ workbook?! In general, the person needs a better editor. The concepts general, simple thought however, what good are they without the workbook? If you are looking for something with real substance, this is not the book for you. This is a step below a “Cliff Notes” version – especially without the workbook.Workbook?
3By RJPENAThe link for the workbook doesn’t work.Tough read
1By 63!;9;)36Poor grammar and sentence structure. Tough to read if that bothers youNo work book
3By Sherry2321Who’s going to help us get the workbook?Goal Setting
1By lpstroudNo workbook available as advertised. Would not downloadNo workbook.
1By wjb2907Advertised as having a work book,workbook won’t download.Awesome book
5By keesh_nicoleGreat quick read on goal setting