Guide to Tim Ferriss's The 4-Hour Body by Instaread
By Instaread
- Release Date: 2016-04-07
- Genre: Study Aids
Description
PLEASE NOTE: This is a companion to Tim Ferriss's The 4-Hour Body and NOT the original book.
Preview:
The 4-Hour Body is a detailed self-help book that outlines a plan for both men and women to optimize or reinvent their bodies through unconventional and often minimalist methods.
Achieving the ultimate body does not require endless hours in a gym or excessively restrictive diets.
Inside this companion:
• Overview of the book
• Important People
• Key Insights
• Analysis of Key Insights
About the Author: With Instaread, you can get the notes and insights from a book in 15 minutes or less.
Visit our website at instaread.co.
Reviews
Dont buy this
1By TiffSolis31Just sums up of what the book is about it was no helpAn 8 page synopsis of his book with 8 bullet points
1By EducationManTim Ferriss is the master of making money selling what people want .. this is a good example of offering nothing for a low price point to get you to buy it - save your money
