One Day She Woke Up and Decided to Be Brave: A Woman's Journey from Fear to Courage

New, updated edition 2023. Dr. Lyn shares with you her most profound revelations – all of those that have given her strength, comfort and courage. Reading them can help you also turn your fears into courage. Each week for a year, she will give you thoughts, ideas and calls to action that will give you more power and strength than you can imagine.
We are currently living in a world full of terror.
All we have to do is turn on the T.V. and there it is – constant mass killings and threats to our personal safety. There are worldwide religious wars, religious extremist terrorists, ISIS, Jihad, the Taliban, etc. Closer to home, we have drug addicts, car accidents, plane crashes, thieves, school shootings, kidnappings, rapes, murders, riots, identity theft and all forms of criminal behavior. Then we have “acts of God,” such as earthquakes, hurricanes, tornados, floods, fires, tsunamis, deadly viruses, etc. There are more than enough things for us to be afraid of. It’s no wonder we are all terrified.
What can we do? We could choose to barricade ourselves in our safe room of our gated, locked, security guarded, super-reinforced brick walled homes. But eventually we would need to go out. It’s unrealistic to think we could always be protected, even in our own homes. Most people have ineffective coping skills, which only serve to make matters worse rather than better. If we allow fear to control us, we will eventually go insane. We have to find a way to cope with fear in a healthy way if we want to actually live. This book will give you the courage you need to tackle any danger or threat, and live a life of peace and joy. Each day you will wake up and decide to be brave!

Introduction: Life Is a Rush Into the Unknown
Week 1: Courage to Turn Fear into Faith
Week 2: Courage to Feel Good
Week 3: Courage to See a New Perspective
Week 4: Courage to Detach
Week 5: Courage to Face Uncertainty
Week 6: Courage to Confront the Truth
Week 7: Courage to Trust in Divine Intervention, Protection and Grace
Week 8: Courage to Let Go of Toxic People
Week 9: Courage to Pursue Your Own Happiness
Week 10: Courage to Feel Peace
Week 11: Courage to Be Queen
Week 12: Courage to Get Angry
Week 13: Courage to Handle Crises
Week 14: Courage to Accept Growing Older
Week 15: Courage to Face Criticism and Disapproval
Week 16: Courage to Ask for Help
Week 17: Courage to Have Fun
Week 18: Courage to Trust Yourself
Week 19: Courage to Go from Worrier to Warrior
Week 20: Courage to Say “No”
Week 21: Courage to Set Limits and Boundaries
Week 22: Courage to Stop the Insanity
Week 23: Courage to Use Tough Love
Week 24: Courage to Accept Others for Who They Are
Week 25: Courage to Face Reality
Week 26: Courage to Use Your Power
Week 27: Courage to Put Yourself First
Week 28: Courage to Speak Up
Week 29: Courage to Be Vulnerable
Week 30: Courage to Move from Scarcity Mode to Abundance Mode
Week 31: Courage to Trust Your Higher Power
Week 32: Courage to Not Panic
Week 33: Courage to Make Decisions
Week 34: Courage to Trust the Process
Week 35: Courage to Feel Your Fear
Week 36: Courage to Protect Yourself
Week 37: Courage to Forgive Yourself
Week 38: Courage to Act “As If”
Week 39: Courage to Accept the Things You Cannot Change
Week 40: Courage to Handle Your Financial Fears

Week 41: Courage to Face Conflict
Week 42: Courage to Overcome Illness
Week 43: Courage to Move Past Losses
Week 44: Courage to Seek Adventure
Week 45: Courage to Persevere
Week 46: Courage to Change
Week 47: Courage to Dream
Week 48: Courage to Make Declarations
Week 49: Courage to Show Appreciation
Week 50: Courage to Detach
Week 51: Courage to Love
Week 52: Courage to Be Brave