Keto Diet & Intermittent Fasting For Women

By Teresa Baker

Keto Diet & Intermittent Fasting For Women - Teresa Baker
  • Release Date: 2019-09-02
  • Genre: Courses & Dishes
Score: 3.5
3.5
From 53 Ratings

Description

Hello, Belly fat? Flabs?
How much do you want to lose weight?
How fast do you want to achieve this as a woman?

In this book, we take a look at how women can apply an effective weight-reduction plan by fasting on a ketogenic diet. If you do not know what a ketogenic diet means or intermittent fasting, don't worry, we'll explain them in the book.
This book will also try to point out some of the things to avoid when on a ketogenic diet especially with achieving complete success on the Keto diet and for weight loss permanently.
 

Reviews

  • Learning Keto

    5
    By Fluffy birds fun
    I skimmed over this book, to see how much I knew, or needed to know. It’s very informative and an easy read. I do like the, intermittent fasting, with the keto diet. Thank you
  • Unreadable

    1
    By Renlee777
    Unreadable format
  • Ok

    3
    By katesy95
    Great tips of weight loss, healthy eating, and work out routines. HoweverI really wish that there were pictures or even recipes involved.
  • Don’t Download This

    1
    By cappycallsit
    I wouldn’t even call this an outline. And I wouldn’t even give it one star except I had to in order to send the bad review. It’s a link to 2 sites that ask you for your email without giving you any information. You can get vastly more information about keto in Wikipedia. Sheesh!