The Healthy Vegetarian Cookbook: Delicious and Nourishing Vegan Recipes for Beginners
By Kim Hilton
Everyone knows and loves the idea of eating vegetarian diets, but many enthusiasts tend to be lost when it comes to recognizing and determining the best vegan meal to start with. The Healthy Vegetarian Cookbook provides a comprehensive guide on how to begin the vegan journey and the best choices of meals. The recipes revealed in this book are easy to follow, with simple recommendations on health and serving techniques.
"Vegetarian diet reduces the risk of cancer, treats and prevents kidney stones, increases lifespan, boosts hair growth, aids weight loss, protects the eyes, boosts immune system, regulates cholesterol levels, fights migraines, serve as detoxifying agents in the body, etc."
This book consists of the best vegetarian recipes and meal plans for a healthy lifestyle. With all the supplements and ingredients needed, you will begin to cook a tasty and delicious vegetarian meal.
The appetizers section is designed to include organic ingredients that will be needed to prevent temptation for meat.