Stretch2 Functional Recovery and Myofascial Stretching

Stretch2  is a collective of therapeutic modalities combined to enhance the lifestyle of physically active people. It exists as a system within a system. Nathan Rogers is the owner and lead fitness instructor at BACH Fitness. He designed a boutique group fitness program with a focus on functional movement. Nakia Caesh is a massage therapist that has worked in nearly every modality over the past 20 + years. Together, they combined their skill sets to create a program for functional recovery.