Nourishing Traditions
By Sally Fallon
- Release Date: 2003-04-08
- Genre: Special Diet
Description
A full-spectrum nutritional cookbook with a startling message animal fats and cholesterol are vital factors in the human diet, necessary for reproduction and normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Includes information on how to prepare grains, health benefits of bone broths and enzyme-rich lacto-fermented foods.
Reviews
Egads…
1By QuiviranExhaustively pendantic. So much detail it buries what I suspect are important truths. It feels like a cult manifesto, so I wasn’t able to take anything away from it other that “Wow, these ladies know a lot of stuff that might be important.” Maybe a good editor to reduce the volume by 2/3 and help them reveal their point.
