How to be Happy (No Fairy Dust or Moonbeams Required)
By Cara Stein
- Release Date: 2011-04-20
- Genre: Self-Improvement
Description
Discover the secrets to true, lasting happiness
Imagine going through life with confidence and deep satisfaction, knowing that you’re making the most of your time, talents, and abilities.
Imagine waking up every morning, feeling good about what your day will bring.
Imagine being your own best friend instead of your own worst enemy.
Imagine truly enjoying your life on a daily basis!
This book contains 10 steps on how to be happy. By following these steps, you will learn how to have a happier life. And it’s probably a lot easier than you imagine.
A lot of people think that happiness is something you have to be born with. Don’t fall for that happiness myth! With a few simple actions, you can increase your life-satisfaction and create a life of joy.
How do I know? I could tell you that I have a Ph.D. (true) or that I’m a Certified Professional Coach and Energy Leadership Index Master Practitioner (also true). But what really qualifies me to write this book is that I’ve been there.
I used to be a miserable person: depressed, victimized, apathetic, and going through the motions in life. At the end of a bad marriage, I realized that I was not willing to live this way forever. Something had to change.
I started therapy. I got to work reading self-help books and trying out their advice. I studied what worked and what didn’t work. And over time, I succeeded: I made myself happy!
I was so excited that it worked—I felt like I had solved the greatest mystery of life. I just had to share everything I had learned with the world. That’s why I wrote this book. The techniques in this book are exactly what I used to transform my life.
Here are a few of the things you’ll learn in this short, simple book:
-The top 4 myths about happiness—and the real truth about what you need to know to be happy in your life
-The definition of true happiness, and how it’s different from what most people think
-The real cause of unhappiness: once you understand it, you can overcome it!
-One essential change in mindset that can help you stop taking things personally
-The fastest way to shift your mood when you’re feeling bad, so you can feel good any time you want
-A simple technique for reprogramming the voices in your head, so they stop making you miserable and start helping you live a better life
-Four common, insidious happiness-blockers—and how to defeat them for good
Get this book now so you can start being happier today! Just click the BUY NOW button at the top of this page.
Reviews
Truthfulness
5By Niya 𓆩♡𓆪Very meaning. If you take the time to read it points out a lot of truthOkay fffff
5By ddhhhbhhhdasgghfdGreatChanged the way I think about me and life itself!!
5By Ray of sunshine94This book made me believe that there is happiness in my near future!! Thank you!! You have given me hope, inspiration, peace and joy all in one!! I plan on working on me daily despite my hectic child filled life..Wow!!!!
5By Ex babygirlAbsolutely loved this audiobook!!YESSS
5By belleh_i loved this. It faces he reality that happiness doesn’t just come out of thin air. There are small changes that can overall improve your soul.Hello!
5By Fatmire ZullufiHello dear, if you're looking toward happiness, well congrats this is the book you are looking for, here you have everything you need to be happy, just take it seriously and everything will change, everyone will find their self here, is the most meaningful book I've ever read, if you wanna change smth, you job, your life, everything around you, you have to start with yourself, and everything will change with it....one last thing!! DO GOOD AND GOOD WILL COME TO YOU, and this for sure will keep you satisfied and happy always... Much love F.ZMust read!!
5By ZelenstarThis book has helped me begin my journey toward being a better person. Don't hesitate, download it, it's free and a short easy read. I enjoyed it very much:)How to be happy
5By From SallyThe best true book on how to live your life! Going to pass it On to my teen age grandchildren who should read this before Another day passes. Thank you!Amazing book so nice to share it..
5By CH1207Amazing to read and ponder aboutEasy,well organized
4By Jelly shoeThe book is an easy read. The way it is organized makes it easy to put the information to use immediately. Very helpful! Thanks!