Overcoming Fear: 101 Best Ways to Overcome Fear and Anxiety and Take Control of Your Life Today!

By Lucas McCain

Overcoming Fear: 101 Best Ways to Overcome Fear and Anxiety and Take Control of Your Life Today! - Lucas McCain
  • Release Date: 2012-02-18
  • Genre: Self-Improvement

Description

Do you have a mind-numbing fear, anxiety and worry that’s:

* Causing you unceasing mental agony?

* Destroying your relationships?

* Bankrupting your finances?

* Damaging your health?

* Ruining your business or career?

* Or just plain making your life miserable and unbearable?

Having fears is completely normal, as the human race would have gone extinct long ago had we not learned to fear spiders, snakes, roaring lions and the dark. But by the same token, we must stay in control of our fears. 

Fear, like all human emotions, must be controlled within a range so that it has a positive impact on our lives. Too little fear can be as much of a problem as too much fear, and understanding and keeping your fears in perspective can be challenging in today’s stress-filled world.

Here are the 101 best ways to overcome fear and anxiety and take control of your life today. Use them to overcome:

* Fear of rejection and disapproval by others, one of the biggest of all fears.

* Fear of failure that keeps you from trying new things or doing what you really want to do.

* Fear of success. Yes, some people actually fear succeeding and its so deep seated that they subconsciously sabotage their efforts just as they’re about to succeed.
 
* Fear of making decisions that causes you to constantly procrastinate.

* Fear of change. It’s a normal human response but when it reaches unhealthy levels it can lead to massive frustration and discouragement.
 
* Fear of confronting others when you feel wronged or when you think your opinion should be considered.

* Fear of loss (of your life, your wealth, health, friendship and other things important to you).

* Fear of losing control and not being able to manage things in your life.

* Fear of any kind that causes you to make stupid decisions (or no decisions at all).

Includes a fully linked Table of Contents to each of the 101 solutions.