The Dolce Diet Living Lean Cookbook

By Mike Dolce & Brandy Roon

The Dolce Diet Living Lean Cookbook - Mike Dolce & Brandy Roon
  • Release Date: 2012-07-06
  • Genre: Special Diet
Score: 4.5
4.5
From 162 Ratings

Description

"Dolce is a lifestyle changer." -ESPN 

The world's leading authority on weight management and #1 bestselling author, Mike Dolce, now offers The Dolce Diet: LIVING LEAN COOKBOOK featuring OVER 100 recipes used by the planet's most elite athletes! 
Recipes include family-friendly foods that can be enjoyed by everyone! 
-Pancakes
-Tacos
and more, most with gluten-free & vegan options!

ABOUT MIKE DOLCE
Called "the patron saint of weight cutting," Mike Dolce has coordinated the high-profile weight loss for many of the world's top athletes, including UFC fighters Vitor Belfort, Thiago Alves, Chael Sonnen, and more!
Learn more at TheDolceDiet.com

Reviews

  • Amazing!

    5
    By OleMissRebel49
    If you don't have Living Lean...go get it! These are great recipes to follow along with Living Lean. If you are eating healthy and it tastes like crap...you're doing it wrong!
  • A Life Saver

    5
    By Botre
    Been living lean since Jan 29, 2013. Lost a total of 70 lbs with the help of Mike and Brandy and the recipes in this cookbook..... Thank You
  • Changed my family's life!!

    5
    By I<3horses so much
    For anyone that would like to positively change their families life forever.
  • MEALS ARE AMAZING!!

    5
    By Luckyluciano920
    I'm always nervous when I start to prepare a meal, but they always turn out great and very tasty!! My family is shocked how good they taste and that they are good for you!!! Mike and Brandy knocked it out of the park!!!!
  • No pictures!!!

    1
    By JaggerSC
    What kind of cookbook has no pictures? C'mon Dolche!!!!
  • Great book

    5
    By Mike Tig
    I now have all of Mike's books and this one is awesome. You really can't go wrong with these books. Mike gives you the tools to get healthy now buy this book and start living lean!
  • Awsome food

    5
    By Dookey shooter
    This food is so amazing ! Pooping has never ben so fun . I love it !!
  • LIFE CHANGING BOOK!!

    5
    By PotbellyAssassin
    This book is seriously life changing. If you haven't read it, just take a look at the preview.mike flexes his knowledge in it. He is a God when it comes to making weight in mma. But it's not just for MMA fighters, It can be for anyone.
  • Dolce Diet is my present and my future!!

    5
    By LA Medic is loosing it!!!
    GET THIS BOOK!!!!! After watching my friends follow Dolce, I begrudgingly jumped on the bandwagon...thinking yet another gimmick. I WAS WRONG!! I was dealing with hypothyroidism and the big weight gain effects that accompany it. I was frustrated, probably depressed and certainly not motivated. I got this book on iTunes and the format is easy to follow, has a handy quick link for bookmarks/faces and most of all, the food is 5 star restaurant quality-without all of the extra calories/fat/carbs. I'm not a cook so I was impressed at how easy the prep/cook really was. I just served the coconut "fried" chicken to my family last night. They had no idea it was HEALTHY for them. Thanks Dolce...I'm down 8 pounds in a week and a half, more energy than when I was a kid and the recipes taste delicious!!!!!! GET THIS BOOK!!!!
  • The way to become a healthier you!

    5
    By Exceptionma
    I am not a professional fighter who has to cut weight. I am the average father of a little boy who works all day and was too tired to play when I got home. My wife was diagnosed with high cholesterol and high blood pressure. We are both over weight and unhappy with ourselves. I had the chance to meet Mike Dolce at the Martial Arts Supershow. His seminar changed our lives. I lost 8 lbs and my wife lost 9 lbs eating clean with earned meals in just 3 weeks. On top of that my wife is now in the healthy zone for her blood pressure and cholesterol. I am so excited and happy about the result we are seeing that I try to have everyone I talk to get The Living Clean Cook Book and Living Clean. I am also a very picky person when it comes to how food should taste, but the food that is in the book is fantastic. Everything is taste great. My favorite so far is the tropical coconut chicken. If you want to find a way to become healthy and feel better living clean is the way to go. On that note the only thing left to say is Thank You Mike these books have changed my life for the better!