Trigger Point Therapy for the Hamstrings
By Laura Perry & Jeff Geanangel
- Release Date: 2013-01-09
- Genre: Medical
Description
This booklet details the hamstring trigger points that contribute to posterior thigh pain, knee pain, gluteal pain, hamstring strains and tears, and low back pain conditions. Step-by-step video instruction for identifying, locating, and releasing these trigger points is provided, as well as anatomical and biomechanical information about the hamstring muscle group.