MILO: A Journal for Serious Strength Athletes, V18.1
By Randall J. Strossen
- Release Date: 2010-06-01
- Genre: Sports & Outdoors
Description
2010 European Weightlifting Championships-all the action in color! - Andrew Durniat gets his grip on the grip world - why the plank isn't just for sissies anymore - explosive power-endurance training - the value of a strong upper back . . . and more! 128 pp.
