Intermittent Fasting
By Jago Holmes
- Release Date: 2013-02-07
- Genre: Special Diet
Description
Ever heard of intermittent fasting?
Probably not, it's one of THE latest fat loss techniques to hit the world stage. It's a little known revolutionary concept that could change the way you think about food and dieting forever.
Intermittent fasting is one of those 'sounds too good to be true' weight loss techniques that actually works whilst you pretty much carry on doing what you've always done and STILL lose weight.
If you want to boost your metabolism, burn more fat, get an instant energy surge all without dieting or counting calories, then this latest offering from top UK weight loss expert and personal trainer Jago Holmes will teach you everything you need to know.
Intermittent fasting is a radical new weight loss concept that can really help you to look younger, feel great and live a longer, healthier and happier life.
If you've tried every diet under the sun but still don't look the way you want to
If you're fed up with counting calories
If you want a 'set it and forget it' weight loss plan
If you want a healthier alternative to dieting
If you want to keep eating the foods you love and still lose weight
Then this book all about intermittent fasting could be the perfect solution for you!
Inside you'll discover...
The science behind why it works
How to use it yourself to get fantastic results
When to use it
Some great tips to make it even easier and more effective for you
A step by step plan for you follow along with
This book will teach you everything you need to know about intermittent fasting.
You'll learn how to turn your body's fat burning switch up to the max so you start feeling healthier, sexier and more energized!
This new weight loss technique is fast, easy to do and perhaps more importantly you'll get the sort of results you've always wanted without having to live the life of a nun!
Why not give fasting a try, you have nothing to lose and it could dramatically change your life forever!
Scroll back up to the top of this page and click the Buy Now button to get started right away!
Reviews
Nice overview of IF
5By CharlieSisterThis book gives a nice review of the current publications on IF, including from Dr. Andrew Weil. Information is provided clearly and succinctly. It’s a quick, easy read. The weeklong proposal might have been presented better as a table or bulleted list. Overall, if you’re interested in starting or trying IF, I recommend this book for a thorough and informative overview.
