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Mark Sherwood

3 titles on Obiaks Books.

Strength Training Capacity: An Individualized Guide to How Many Sets FREE Ebook

Strength Training Capacity: An Individualized Guide to How Many Sets

Mark Sherwood

Free ★ 4.0
Strength Training Thresholds: The Key to Consistent Strength Gains FREE Ebook

Strength Training Thresholds: The Key to Consistent Strength Gains

Mark Sherwood

Free ★ 4.5
Overcoming Strength Training Plateaus FREE Ebook

Overcoming Strength Training Plateaus

Mark Sherwood

Free ★ 4.0