Zen Buddha's ebook is a practical and concise personal development ebook based on the Buddha Teachings. It consists of 9 short chapters divided into the Trinity of Spirit, Mind and Body. Zen Buddha's intention is to bring you more Peace of Mind and by that Simplify Your Life. In order to achieve this goal the content is also based on temporary Management literature and Spiritual Teachers such as: Stephen Covey, Eckart Tolle and more.

The book is accompanied by exercises that are available for free at Zen Buddha's website. These exercises have proven the author of the book to weather the storms of life with more Peace of Mind.

Remember that next to reading that Practice of the material is essential. Enjoy the exercises as well as the book itself. It should be fun! Be humble in your expectations and Focus Your Purpose.

Over 300 downloads in 3 months and readers are making use of the exercises that are available at www.zen-buddha.com. Please leave your comments or review in order for Zen Buddha to facilitate your spiritual journey with new books / ideas.