Depression can lead to suicide, and this author presents simple, scriptural steps the reader can follow to pull themselves out of depression. Biblical references are used to present a vital solution to this serious and all-too-common affliction. Jesus said, "The thief (Satan) comes only to steal and kill and destroy, but I am come that they might have life, and that they might have it more abundantly." In this ebook the reader will find that key to abundant life.