Young Runners at the Top
By Brad Hudson, Lize Brittin & Kevin Beck
- Release Date: 2017-06-16
- Genre: Coaching
Description
This book is an in-depth guide for training young runners of all abilities. It shares with the athletes and their coaches not only what it takes to become a top runner but also how to maintain a positive attitude, how to non-intrusively integrate training into their daily lives, and how to truly enjoy the act of running.