Low Carb 1-2-3

By Rozanne Gold & Helen Kimmel

Low Carb 1-2-3 - Rozanne Gold & Helen Kimmel
  • Release Date: 2005-01-15
  • Genre: Special Diet

Description

Low-carb cooking has never been this easy-or delicious!

Now 1-2-3 cooking goes low-carb, and the results are simply fabulous! Here readers learn how to create dishes that are not only low-carb but low in calories and saturated fat-from Pan-Seared Tuna Niçoise, Baked Eggs Splendido, and Wasabi-Stuffed Shrimp to Fresh Cherry Compote with Chocolate Drizzle-each using only three ingredients!

In Low Carb 1-2-3, readers will discover:

   • Recipes that fit effortlessly into any low-carb or good-carb diet, including South Beach, Atkins, and Sugar Busters
   • 225 great-tasting dishes created by an award-winning chef
   • A focus on healthy eating with recipes that promote good fats and carbs; shun trans-fats; use whole, unprocessed, fresh ingredients; and eliminate white flour and sugar
   • An accurate carb count for each recipe, lists of low-glycemic index foods, and 100 menu plans

Perfect for today's busy lifestyles, these recipes make it easy for anyone to eat more healthfully every day.