Pain Toolkit
By Peter Moore
- Release Date: 2020-12-07
- Genre: Health, Mind & Body
Description
This is a shorter version of the Pain Toolkit and there is a larger 24 page version on the Pain Toolkit website and includes extra useful information about:
- Pain & Sleep
- Pain & Work
- Using the Internet
- Extra resources
- Stretching/exercising
- Pacing daily activities
- Dealing setbacks
