Belly Breathe
By Leslie Kimmelman & Lindsey Dale-Scott
- Release Date: 2018-10-01
- Genre: Health for Kids
Description
A simple relaxation and calming technique, belly breathing is a tool everyone can use! Studies have found that belly breathing improves concentration and relieves tension. This mindfulness board book showcases the easy skill that is a great way to teach kids how to manage stress and emotions.
