The Inner Game of Tennis
By W. Timothy Gallwey & Zach Kleinman
An accessible, invaluable guide to mastering your “inner game” to ensure success on and off the court—part of the bestselling Inner Game series, with more than one million copies sold!
“Introduced to The Inner Game of Tennis as a graduate student years ago, I recognized the obvious benefits of [W. Timothy] Gallwey’s teachings.”—from the Foreword by Pete Carroll
Master your game from the inside out!
This phenomenally successful guide has become a touchstone for hundreds of thousands of people. Not just for tennis players, or even just for athletes in general, this handbook works for anybody who wants to improve their performance in any activity, from playing music to getting ahead at work. W. Timothy Gallwey, a leading innovator in sports psychology, reveals how to
• focus your mind to overcome nervousness, self-doubt, and distractions
• find the state of “relaxed concentration” that allows you to play at your best
• build skills by smart practice, then put it all together in match play
Whether you’re a beginner or a pro, Gallwey’s engaging voice, clear examples, and illuminating anecdotes will give you the tools you need to succeed.
Must Read5By AjjhdhshwgdkhehshMust read for players and coaches
4 times is a charm.4By Rogelio NadalI read this book 4 times already and have concluded that it is best to absorbe the inspiration than try to elaborate concepts. The moment you do that, self 1 has contaminated the process and restrained self 2.
Inner game5By wovuween147Very good and insightful book; life changing and worth every penny
The Inner Game of Tennis5By JFP112358Yes, this book and help your tennis. But it can also give you a better understanding of how to live.
Loved it5By Triple bogieThis book really helped not only tennis but my golf game too. It's a must read for any tennis player.