Secrets To Losing Man Boobs: The Essential Nutritional Guide For Change

If you're like most people with Man Boobs, you've tried an endless number of diets out there with very lacklustre results. You've probably even gained weight - And, Larger Man Boobs - over the years despite almost constantly being on a diet. This isn't fair, is it? You deserve to lose the weight that's contributing to your Man Boobs that's been holding you back for so long. You deserve to be comfortable in your own skin. You deserve to have the body you've always dreamed of. You deserve to live a happy and healthy lifestyle. But why are you still fat with man boobs??? Well, let me ask you a few questions: - What exactly are you eating? - Are you still eating a lot of fast food? - Do you only eat lunch and dinner? - Do you eat potato chips or other junk food while sitting in front of the TV? - Do you get the recommended 20 minutes a day of exercise? Do you see a pattern here? Four out of the five questions I asked above relate to eating, while only one out of the five had to do with exercise! This is such a common misconception. Most people believe they have to "live" at the gym in order to shed the fat. When, in reality, 80% of weight loss has to do with what you eat and not how much you exercise. It's the food you consume that will determine whether you gain or lose weight. Most people think they should only eat breakfast, lunch and dinner... 3 square meals a day. Then to lose weight, they assume they should cut out one of those meals, usually breakfast. However, this is just not the case. Only eating 2 or 3 times a day can actually cause you to gain weight. Well, what I'm about to tell you may shock you! Eating more like 5 or 6 smaller meals a day can actually increase your metabolism and cause you to lose weight! All without adding any exercise! With this book you'll learn how to lose 2 pounds of fat per week, every week. Not 2 pounds of water weight but 2 pounds of that stubborn fat every week. You won't believe your eyes as you watch your body transform, almost overnight. And, it's so simple, literally anyone can do it and see amazing results. Losing weight and your Man Boobs is all about consistency, doing the right things, and following a healthy diet. This book is the essential nutritional guide to weight loss and losing your Man Boobs. It's going to show you what exercises will actually work in conjunction with the foods you eat to accelerate your weight loss at light speed. Here are just a few of the things in this book: - How to actually eat more food and still lose weight and man boobs. - Four secret "tricks" that will jump start your weight loss - How to unlearn your unhealthy eating habits in 10 short days…no matter how undisciplined you are before. - A little known fact that will help you conquer proper portion control. - Why you should actually avoid eating salad…and plenty of other "healthy" food myths." - Three mistakes to avoid that can mean the difference between success and failure (In fact, once you read this segment... it will be almost impossible to fail). - Secret mind tricks you must understand for long term weight loss. - How you can eat out (even at McDonald's) and still lose weight. - 10 foods you need to avoid and 10 foods you can't live without. - The key to achieving that V-shaped physique. - …And a whole LOT more! What's The #1 Reason Why People Fail To Lose Weight? Simply Put... It's Procrastination! You know it's true! We all put things off and dieting is one of the biggest things we procrastinate. And, that's why you still have the Man Boobs! It's just too easy to say, "I'll start tomorrow or next week." Don't do this, don't fall into this trap! When it comes to weight loss and finally losing your Man Boobs, procrastination is deadly. Get started right now. All you need is that right plan and consistency. RIGHT NOW is THE BEST TIME! If you're looking for a way to finally lose those unwanted pounds and lose those Man Boobs FO