Body Transformation

BODY TRANSFORMATION is not just another fad diet that offers great promise today but delivers only  disappointment tomorrow. Rather, Body Transformation describes a way of eating and a lifestyle that with each passing day brings you closer to your ideal weight, optimal health, highest energy and longevity.
In this groundbreaking work, you will discover: How to eat more and weigh less. How to identify life-generating food vs. life-destroying food. How to use food to regenerate your body and extend your life. How to use your mind to improve your body. How to use your body to improve your mind.