An Easy Guide to Meditation
By Roy Eugene Davis
- Release Date: 1995-10-13
- Genre: Spirituality
Description
Techniques and routines for all levels of practice and holistic lifestyle guidelines.
Some practical benefits of regular superconscious meditation practice: stress is reduced, the body's immune system is strengthened, thinking becomes well-ordered and rational, intellectual and intuitive powers improve, biologic aging processes are slowed, appreciation for living is enhanced, spiritual growth progresses naturally.