How to Change the Way You Think: Your Journey to Finding Happiness

I’m ready to start applying these principles to my life. Loved it.

I truly believe all of the ideas in this book. It’s a short, but powerful read. I hope to use these ideas and strategies in my life to change myself and better my life. I feel very empowered from reading the authors own story and can relate to their feelings of negativity. I hope I can change my life just as they have. With this book as an inspiration.

This book has really helped me. I’m sending it to my niece Her daughter has been suffering with bi polar episodes and now Mom has breast cancer. That’s a lot to deal with. I’m hoping this helps her as much as it is helping me. God Bless them both. It’s a big load.

Such a good read, not to complicated to understand, very helpful, I literally started practicing some of these tips and noticed my train of thoughts shifting.

It is perfect for exactly what I am teaching a good friend of mine. Now she can also read it alongside of what I have been helping her to learn.

What a great book!!!! Thank you have me the strength and courage to look. At hardship as “thoughtship “because have a choice interact with the circumstances negatively or positively.

Reading this book is helping me to see things in a different light. It is very useful dealing with relationships, mindfulness and learning how to handle different situations to turn negativity into positive outcomes.

It helped me to understand what the problem is with my own life experience in general but it also helped me to learn how to deal with it better than anyone could have been able to learn from my own experiences.

Great read to get yourself in the right mindset at all times for we deserve to love the life we live and live the life we love.

Awsome book!

So unbelievable, before I read thia book I actually came up with the same ideas and put those practices into my life. It doesn’t happen overnight & takes some work, but when u incorporate these practicves into your life, you will see unbelievable results. Anxiety, depression , negativity transform into happiness & positivity. Its absolutely amazing

Great book! It gave me the positive vibes I needed 😀😃😄

I really loved this book!!!!

Very good book!

Loved it! Really helps you see certain situations differently also helps you grow as a person. For a quick easy read has a lot of information.

This book is amazing! We all have room for improvement, and this book shows exactly what we all can improve on. As well as how to take responsibility for our actions. While building a system to hold ourselves accountable! If you feel depressed and gloomy but don’t know why this is the book for you!

This book was good but later on it became apparent that they are gearing this book to women or they have an issue with men. They make a lot of assumptions that “he/him” is the problem with no helping do chores around the house. I don’t think they understand that some men do most of the chores (cooking, cleaning, trash, etc.) compared to women in their house. Change your terms to be they/them so it applies to either side depending who is reading the book.

Short but deep and direct to the point.

Thank you. For taking your time to write this book! Even when I was down or upset you made it possible for me to redirect myself.