The Gut Fix
By Drew Canole
- Release Date: 2013-06-04
- Genre: Health & Fitness
Description
The shape of your digestive system (your gut) dictates the shape of your body, and ultimately, your overall health. All too often, people are frustrated with slow progress, or worse-see no results because on a cellular
level, their bodies are not getting essential nutrients required for transformation.
This educational book loaded with videos will teach you how to have a fully functioning digestive system. Topics include fermented foods, prebiotics, probiotics, supplements, recipes, and ingredients that are essential for proper digestion.