"Fit in a Flash: Simple Tips and Quick Recipes for Everyday Health"
By Sunil Kumar
- Release Date: 2024-10-05
- Genre: Health, Mind & Body
Description
A practical guide offering simple, easy-to-follow health and fitness tips along with quick, nutritious recipes. The book aims to help busy people maintain a healthy lifestyle without spending too much time or effort. It covers basic exercises, nutrition advice, and meal prep ideas that can be easily incorporated into daily routines.
