Healing After a Narcissistic Parent: A Gentle Recovery Workbook
By Aurora Whitfield Bell
- Release Date: 2026-05-22
- Genre: Psychology
Description
Are you struggling to heal from the emotional wounds inflicted by a narcissistic parent? Have you tried therapy or self-help, only to find yourself still battling low self-esteem, people-pleasing tendencies, and difficulty setting boundaries? "Healing After a Narcissistic Parent" offers a gentle, self-compassionate path to recovery. Inside, you'll discover guided journaling exercises, mindfulness practices, and creative expression techniques designed to help you integrate past experiences, cultivate self-worth, and build a secure sense of self. Begin your journey toward healing, self-discovery, and lasting well-being with Aurora Whitfield Bell, a compassionate guide.
