Women’s High Performance Football

By Dirk Beyer

Women’s High Performance Football - Dirk Beyer
  • Release Date: 2026-06-23
  • Genre: Soccer

Description

Women's High Performance Football introduces the Beyer Performance Model (BPM), a neuroscience-based training methodology designed specifically for elite women's football. This comprehensive guide covers cognitive architecture, vestibular training, visual processing, injury prevention through neurocognitive approaches, and periodization strategies aligned with female physiology. Featuring 60 core exercises, 40 training forms, proven diagnostics, and practical session planning from beginner to Champions League level.