Tai Chi Exercises
By Kevin Dwyer
- Release Date: 2013-11-13
- Genre: Health, Mind & Body
Description
A short book containing some simple but fundamental Tai Chi Exercises. Practised daily they have a marked effect on the general health and well being. Included are some warm-up exercises, the Pa Tuan Chin energy circulation exercise and methods for straightening the back. Kd.
Reviews
Tai chi exercises
5By Tech 713I like it. Straight forward and concise with good pictures to help the student visualize the exercise. It's a keeper.
