Smoothies for Golfers

With his unique, no-nonsense, no-filler approach to getting maximum nutrition and without sacrificing on the great taste that only smoothies can provide, Lars Andersen provides you with everything you need to have a tasty, varied, power-packed smoothie that is ready in moments.
Tailored to your specific needs:
Unlike other books which stop at simply providing a list of smoothie recipes, Lars includes the nutritional information and specifies when and why you should enjoy each smoothie - whether it be pre-or-post game. One size rarely fits all and Lars eliminates the guesswork for you.
In this Book sports nutrition guru Lars Andersen provides shows you delicious ways to:
• Improve your Mental Focus and Clarity • Promote Optimal Eyesight through Nutrition • Support Improved Strength and Flexibility • Drastically reduce muscle fatigue, joint pain and recovery time • Beat plateaus and achieve new levels of performance • Feel fresh and energized all day, every day