A Skinny Guy in a Fat World: How to Bulk Up and Gain Muscle

The media is saturated with advertisements and tips for weight-loss, but what if you have the opposite problem? 

In a world filled with diet fads and fitness crazes, being scrawny feels just as polarizing as being obese. Don’t worry, Owen Goodman is here to help. Goodman understands the plight of the skinny guy and, in this book, offers information about why your body looks the way it does and how to change it for the better. 

A Skinny Guy in a Fat World includes meal and exercise plans to help you on your road to a stronger more muscular you. What are you waiting for? 

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