Eat Healthy, Be Happy: A Guide to Vegetarianism

By Janet Lee

Eat Healthy, Be Happy: A Guide to Vegetarianism - Janet Lee
  • Release Date: 2015-03-10
  • Genre: Special Diet

Description

Vegetarianism is much more than a modern trend touted by health-fanatics and animal rights activists. 

In fact, certain cultures and religious groups have adhered to vegetarian diets for thousands of years. In this book, Janet Lee explains the history and benefits of vegetarianism. 

For those interested in becoming a vegetarian, Lee offers helpful information, tips, and recipes to help ease you into the diet and lifestyle. 

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