Confidence: How to Overcome Your Limiting Beliefs and Achieve Your Goals
By Martin Meadows
- Release Date: 2015-04-08
- Genre: Self-Improvement
Description
Unsure of Yourself? Learn How to Develop More Confidence in Your Abilities and Achieve Your Goals
Most of us have no problems identifying goals we want to accomplish. It’s putting these plans into action that is difficult.
Sometimes we lack discipline or motivation. However, there’s another reason why you might struggle to make changes in your life – you have low self-efficacy and don’t believe in your abilities.
What is self-efficacy? What are the main four sources of it? How can you become more confident in your skills?
These are some of the questions I’ll answer in this short book. The advice you’re about to read is based both on scientific research and my personal experience. I will share fundamental knowledge that will help you build more confidence in your abilities and reach your goals.
Here are just a few things you will learn from the book:
- Five characteristics of people with strong self-efficacy and five characteristics of people with weak self-efficacy. These behaviors determine whether you’ll realize your full potential or succumb to mediocrity.
- What you can learn from building a university in space (and what it has to do with the belief in your own abilities). It’s the single most important thing to achieve bigger and bigger goals.
- A simple therapy to teach you how to handle failure the right way. It’s uncomfortable, but you can be sure it will kill your fear of failure once and for all.
- What a strange study about hitting dolls or treating them kindly can teach you about how others affect your beliefs about your competence. It’s the second most effective way to increase the strength of your belief in your abilities.
- What a phenomenon discovered by a German industrial psychologist can teach you about motivation. There’s a simple way to inspire you to put more effort into your goals.
- The #1 key to improving the confidence in your abilities. If you don’t have time to read the entire book, read this one tip alone.
- What a study on experts and novices can teach you about how experts approach problems. You too can adapt this behavior to shorten your learning curve and develop a stronger belief in your abilities.
If you don’t actively work on developing a strong sense of self-efficacy, making any kind of changes in your life will be an extremely difficult ordeal. Scroll up and buy this book now to change your life for the better.
For more resources, sign up for my self-improvement newsletter:
http://www.profoundselfimprovement.com/sea1
Reviews
Being a better you
5By EwbikerchickGreat examples Great way to change your mindsetPhenomenal
5By MarlaniDavisWow, I loved this book so much. This book definitely helped view situations from a different perspective. While I understand I have a long way to go. This book provided beautiful fundamentals to establish one’s self.Highly Recommend
5By CJno Baptiste21Loved it. Don’t mind reading it again.Simple Truths
5By James 2477Clearly written in a powerful way.Confidence
5By Neyssa EstimeThis what such a great read , i always hear people say be confident , be bold , be grave but i did not really have an idea on how to start walking in confidence and boldness until I started reading this book. Thank you Mr Martin I’ll definitely read it again! I found a lot of things to meditate on this week.5 stars
5By jaydan216Great book, straight to point; great points as well!Fantastic and concise
5By ProfStevoFantastic book, great inclusion of research and very to the pointMust read
5By Follow Jesus 24A great book to read !!!Great book
5By Memo-Jr.This book has a great overview and it breaks it down example by example that success is a mindset.Amazing
5By NeeeewCThank you, I will think about this and digest it within time