Stressed Out? Manage High Stress Situations
By Roberta Cava
- Release Date: 2018-10-10
- Genre: Almanacs & Yearbooks
Description
Are you prone to stress? Is your stress level off the scale?
If so, this book is for you! Learn how to control the constant stress of everyday living at home and at work and start enjoying life.
Spend more time doing things you want to do and become energized so you can accomplish much more than you have in the past. Learn about:
* The results of too much stress
* How to deal with anger and worry
* Sleep and fatigue problems
* Workaholism and burnout
* Signs of Heart attack and stroke
