Healthy Recipes for Dinner

Simply by picking up this book, you’ve taken the first step on a journey to weight loss success. A small step like this is what it takes to start you on your way to seeing big changes. In fact, when it comes to weight loss, baby steps are the best way to go for lasting results.
The most obvious way to lose weight is to eat more healthfully. That’s what the more than 130 delicious recipes in Healthy Recipes for Dinner are designed to do. They’re made of wholesome, basic ingredients that include whole grains, lean protein, nutrient-rich fruits and vegetables, and healthful fats. All the recipes in this book were developed and tested by registered dietitians in the Better Homes and Gardens® Test Kitchen to ensure that each one is delicious and satisfying. The dishes are so good that many taste testers were surprised these are foods that will help people lose and maintain weight.
In Healthy Recipes for Dinner, there are recipes to suit any need or occasion—from quick, family-friendly weeknight meals to salads, main dishes, and desserts that taste indulgent but are well within the guidelines of a healthful diet. (How about Chocolate-Peanut Butter Molten Cupcakes?)
Welcome to Healthy Recipes for Dinner—a dieter’s best friend for preparing fresh, wholesome, appetizing dishes. Get cooking, lose weight, and feel great!