Maximum Muscle

By Michael Matthews

Maximum Muscle - Michael Matthews
  • Release Date: 2012-10-15
  • Genre: Health & Fitness
Score: 4
4
From 224 Ratings

Description

If you want to be muscular, lean, and strong as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements…then you want to read this book.

This book reveals things like…

The 6 biggest myths & mistakes of building muscle that stunt 99% of guys’ muscle gains. (These BS lies are pushed by all the big magazines and even by many trainers.)

•The 4 laws of muscle growth that, when applied, turn your body into an anabolic, muscle-building machine. You’ll be shocked at how easy it really is to get big once you know what you’re doing…

How to develop a lightning-fast metabolism that burns up fat quickly and leaves you feeling full of energy all day long.

•The real science of healthy fat loss that makes losing 1 – 2 lbs of fat per week not only easy, but guaranteed. All successful weight loss programs work thanks to these 3 simple laws, and you can put them to work right away.

And more!

The bottom line is you CAN achieve that “Hollywood hunk” body without having your life revolve around it—no long hours in the gym, no starving yourself, no grueling cardio that turns your stomach.

Download this book now and learn what most guys will never know about getting bigger, leaner, and stronger!

Reviews

  • Great book!

    5
    By Cooldudem8
    Really good! Been working out for 7 years and realized I’ve been doing a lot of things wrong and emphasizing my energy on the wrong places.
  • Great data

    5
    By jdheuskf
    I must say, I really love the books Michael writes. I had read already two or three of them and then thought I’d just read a few other health books. The ones I read were complete crap, telling me I should eat nothing but grapefruit juice for three days...! I love how he backs up the statements he makes with scientific proof. Not like the other books I read. They promis things but you can’t understand why this would be the case and so it is harder to think with the data. Michael’s books are different. By the end of the book you can actually use what you read. Good work!
  • Great Read!

    5
    By 709958
    This was a great read and made me realize I was doing to much. A lot of points he hit on made me understand why I was actually losing muscle instead of gaining. Of course this is a precursor to a book, you didn't think you could walk into barns & noble and walk out without paying for a book did you? I for one will be purchasing his book and smiling at everyone staring at me and wondering why he looks so much better when I hardly see him in the gym! What's the secret?
  • Maximum muscle

    2
    By Efnvjefnvuetn
    It sucked
  • great for getting started

    5
    By aherrsch
    i tended to lean more on advice for working out from friends, magazines, and of course supplement shops. i wasted time and money on crap i didnt need. and this book gets you started in the correct direction. it shows you how to lose weight/ gain muscle, then will give you the option to buy a book that gives you meal plans and workouts. which is called Bigger, leaner, stronger. the book is $7. and that 7 bucks will teach you more than any magazine, supplement store, or idiot friend could any day.
  • Good points, but...

    4
    By Aimann Ghazi
    There are a lot of good points that the author introduces to the reader, but does not get into much detail. This book is primarily a preview of his other book "Bigger, Leaner, Stronger."
  • good info

    5
    By Dan Who
    good info, starting to read the real book, sure it will help me.
  • Full of BS

    1
    By latinos_inc
    This book read just like a Scam! It first discredited everything else then told you what great info it was going to give you and then... You have to pay to get all the information. Typical scam.
  • Advertisement

    2
    By Someone motivated
    Unfortunately this turned out to be a well crafted free book intended to only give the reader just enough information to motivate them to purchase the real deal book(s) by the Same author. Potential is well expressed, it does portray insight and reason applied to fitness. Maybe falling for this advertisement would be beneficial, there's only one way for me to find out...
  • Great high level look

    5
    By Hooleybob
    Useful insights into the basics. There's enough info in this book to change poor thoughts and habits while pointing you to the specifics and how-to's found in his other books. Keep it up!
  • KFV

    5
    By Reggiev76
    Great book !!!
  • Sweet and simple

    4
    By JoshuaCorn
    Good job! Very helpful info. I would have liked to see a few more specifics regarding statistics and what not. But I found it useful and read it all in one sitting
  • Very good book!

    5
    By TMaese
    Good, well explained and also very informative with all details we need to lose weight and gain muscle. Thank you!!
  • Truth!

    5
    By Bathing chimp
    A lot of truth was shed over me on this book! Glad I read it. I will be reading bigger, leaner, stronger for sure !
  • The three "T's" lift.

    5
    By 247365AgonyFit
    The book is very helpful and right on point. I do have one request to put...to add workouts and or exercise routine and most of all the right guide to supplementation and food intake before and after workout. Excellent! Great stuff. More Power to you PAL!!!
  • Amazing

    5
    By Drbrimm
    No BS, straight forward answers and information. After 8 years in the army exercising daily and hitting the gym hearing garbage 'truths' with no real gains, this started me on an adventure to true gains that I, and my wife, have enjoyed!
  • Helpful book

    4
    By dl2840
    Easy read and right to the point!
  • People really do need to read this!

    5
    By Zac1689
    I read your book and a lot of the stuff I found I knew already, but people really need to read this book to have a better understanding that to lose weight cardio alone doesn't work and stop reading stuff out there that is just trying to spend your money. I believe you got to treat your body as a whole. Our body run and works together as one trying to keep us alive so it would make sense to workout and tie everything together as a team. Awesome book!
  • Fantastic!!!!!

    5
    By Trav58
    This book was an eye opener for many things I have learned in my years of working out. I believe its relevance is universal to anyone with some sort of fitness agenda. I am looking forward to purchasing the book "Bigger Leaner Stronger," and broadening my knowledge of muscle building, fat loss, and maintaining a healthy life style.