The Blood Sugar Solution 10-Day Detox Diet
By Dr. Mark Hyman
- Release Date: 2014-02-25
- Genre: Health, Mind & Body
Description
Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results!
The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss.
Dr. Hyman explains how to: activate your natural ability to burn fat -- especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds.
With practical tools designed to achieve optimum wellness, including meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, The Blood Sugar Solution 10-Day Detox Diet is the fastest way to lose weight, prevent disease, and feel your best.
Reviews
Doesn’t live in the real world
1By gethealthy42This is the most absurd book I have seen. The idea of people being able to live in the real world with this type of food plan is just plain absurd. I would rather be a big unhealthy (glucose level at 90) then implement this ridiculously restrictive plan into my life. Nothing about this plan or even this 10 detox is feasible for normal working people who live in the real world!All reviews are on Amazon.
5By Amaf77I’m buying it here but read reviews on AmazonGreat read!
5By Bee CarriganVery eye opening and insightful.I trust Dr. Hyman
5By regirineheartI’m buyin it even though I can’t read the reviews because Dr. Hyman is very knowledgeable and was one of my teachers at IIN (Institute for Integrative Nutrition). I’m confident I will be able to help my clients with this information.Best sugar detox ever
5By Drzuli2This book has the easiest recipes and is really simple to make. I've already lost 20lbs with Mark Hymans diet.Skinny Jeans
5By Christine Taylor KightI'll be wearing them to my 50th birthday party instead of black stretch pants, thanks to Dr. Hyman and this book. You can do this and you'll enjoy it more than you might think!Thanks guys
5By Volley08Would love to know what the review rating was before all of you guys gave it a 1 star for not being able to see the reviews! That has nothing to do with the book itself or how good it is!!Review
5By SittininTennesseeThe government probably removed the review...lol. They don't want us to know the truth about what's really destroying our health.Reviews???
1By DrPapa1Can't buy without reading the reviews!Reviews
1By wtfsibStill cannot view