The Food Babe Way
By Dr. Mark Hyman & Vani Hari
- Release Date: 2015-02-10
- Genre: Diet & Nutrition
Description
With the help of this #1 national bestseller, learn how to cut hidden food toxins, lose weight, and get healthy in just 21 days.
Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat? When we go to the supermarket, we trust that all our groceries are safe to eat. But much of what we're putting into our bodies is either tainted with chemicals or processed in a way that makes us gain weight, feel sick, and age before our time.
Luckily, Vani Hari -- aka the Food Babe -- has got your back. A food activist who has courageously put the heat on big food companies to disclose ingredients and remove toxic additives from their products, Hari has made it her life's mission to educate the world about how to live a clean, organic, healthy lifestyle in an overprocessed, contaminated-food world, and how to look and feel fabulous while doing it.
In The Food Babe Way, Hari invites you to follow an easy and accessible plan to rid your body of toxins, lose weight without counting calories, and restore your natural glow in just 21 days. Including anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and mouthwatering recipes, The Food Babe Way will empower you to change your food, change your body, and change the world.
Reviews
Food Boob
1By Dos CajonesThere is nothing in this book that’s based in reality except that the author is orthorexic and a fear mongerer.The Best
5By Treat treat 7This book will open your eyes from the inside out! I've use PPE at the chemical refinery for some of these chemicals in our foods. It's sad how greedy and heartless the food giants can be.Excellent!!!
5By OksanabellaYou don't have to be a scientist to figure out the vast majority of people are eating deadly additives in their food. It's a matter of educating the unaware and giving them an alternative. And that's what Vani Hari is doing. If you bash her for doing that, there's something wrong with you.Hmmm….
2By PhraedI admire Vani Hari’s passion but it’s important to know that she doesn’t have any sort of background in chemistry, nutrition, science, etc. Your response might be that she doesn’t have to. Well, she doesn’t — but she really should if she’s going to write books like this. She makes statements like there shouldn’t be chemicals in food. The problem is that water is a chemical. I understand that she likely means that dangerous chemicals shouldn’t be in food and most of us would agree with her. But that’s not what she says and she damages her own credibility in saying things like that.Excellent
5By Itsallgood12Information you absolutely need to know about what’s in the food you’re eating and how to change for the better. Excellent book.
