Advanced Tai Chi and Chi Kung
By Kevin Dwyer
- Release Date: 2013-11-03
- Genre: Health, Mind & Body
Description
Precise detail on the practice of Tai Chi up to the level of Wu Li including a unique sequence called Reflection in the Eye of the Dragon Chi Kung which is about connecting to sentient energy. There's also exercises for warming up, circulation and straightening the back. Fully illustrated.
