Healthy Nutrient Dense Vegetarian Smoothies: 95 Smoothies

By Everyday Recipes

Healthy Nutrient Dense Vegetarian Smoothies: 95 Smoothies - Everyday Recipes
  • Release Date: 2014-06-16
  • Genre: Health & Fitness

Description

Health Benefits Healthy Nutrient Dense Vegetarian Smoothies

- Natural Weight Loss

- Increased Consumption of Fruits and Vegetables (Particularly Greens)

 - Easy Digestibility and Nutrient Assimilation

- Antioxidants

- Increased Energy

- Mental Clarity and Focus

- Increased Fiber Intake

- Clearer Skin

- Reduce Cravings

- Alkalizing

In addition to these health benefits, green smoothies are:

- Easy to make and clean up after.

- Taste amazing.

- Will keep well for a couple days in the fridge.

- Are fun to make