Healthy Nutrient Dense Vegetarian Smoothies: 95 Smoothies
By Everyday Recipes
- Release Date: 2014-06-16
- Genre: Health & Fitness
Description
Health Benefits Healthy Nutrient Dense Vegetarian Smoothies
- Natural Weight Loss
- Increased Consumption of Fruits and Vegetables (Particularly Greens)
- Easy Digestibility and Nutrient Assimilation
- Antioxidants
- Increased Energy
- Mental Clarity and Focus
- Increased Fiber Intake
- Clearer Skin
- Reduce Cravings
- Alkalizing
In addition to these health benefits, green smoothies are:
- Easy to make and clean up after.
- Taste amazing.
- Will keep well for a couple days in the fridge.
- Are fun to make