MILO: Strength, Vol. 25, No. 1

On the cover: Lasha Talakhadze (Georgia), the Rio Olympic champion, blistered this 217-kg snatch at the 2017 European Weightlifting Championships, for a new world record. MILO is the world's premier strength journal, with first-rate coverage of training, people, contests, history, and special features. Top authors and photographers provide inspiration and information - bringing you to the epicenter of the action and inspiring personal bests. With a mix of content and photos designed to boost your training and encourage your progress, MILO gives you the tools to be in the know, watch your numbers grow. What’s inside this issue? Lasha Talakhadze: The Georgian Giant at the Top of the Weightlifting World – Running a Heavy Weightlifting Facility and Team – Sandbag Training for OCR – Contending with Knee Pain – Six Variable Training Strategies for the Snatch and the Clean – 2017 Europe's Strongest Man: Rock & Roll Strongman – and so much more!