Winning Ways:
By Randall J. Strossen
- Release Date: 2012-08-08
- Genre: Sports & Outdoors
Description
Mental tools and strategies for meeting and defeating physical challenges and beyond. Topics of interest to ironheads--like motivation, fear, and confidence--are presented in bite-sized, easy-to-digest articles. Punchy lessons that apply to your life both in the gym and out can be read in any order.
