The Abs Challenge Workout
By Arnel Ricafranca & Jesse
- Release Date: 2012-10-25
- Genre: Health & Fitness
Description
The Abs Challenge Workout
8-Week Abs Exercise Workout Program.
Video Workout Program
Total of various combinations of 6 challenging workouts which are follow along ab workouts. It's as if I was working out right next to you. Because it's just abdominals, the workouts are short and intense and can be done in any room, no equipment needed, you can do them even in your office at work between conference calls.
Check out more abs workouts and exercises from http://workoutseries.com.
Reviews
Another excellent Ab program
5By Videotrafficninja.comI love how this is truly a follow-along workout. I love the count down timer to make it easier for me to know how long to keep doing. Thank you!Abs Workout
5By Jrvcruz1Week 1 has started!