Anti-Stress Yoga
By Sophie Godard & Sandrine Coucke-Haddad
- Release Date: 2012-10-22
- Genre: Health & Fitness
Description
Yoga is not an undemanding activity that you do twice a week, like tennis or swimming. Yoga is also a genuine life philosophy that helps you to beat stress once and for all. Develop a “Zen attitude” with simple exercises that you can easily do at home, for a healthier lifestyle.
