Fitness Program: Stronger Abs for Him
By Sophie Godard & Mary Anderson
- Release Date: 2013-01-08
- Genre: Health & Fitness
Description
A few minutes a day is all it takes to develop and sculpt your abdominal muscles. This book offers you a body building programme suitable for all levels, with easy exercises that are easy to do at home. The results will be quick and visible: at last you'll have the body you've been dreaming about!